TREATMENT FOR TEETH GRINDING
Teeth Grinding Treatment in New York
Teeth grinding can leave you with jaw pain, headaches, and damaged teeth that affect your daily life. At InStyle Dental, we provide personalized teeth grinding treatment in New York to help you find relief, protect your smile, and restore your comfort.
What Is Teeth Grinding?
Teeth grinding, also known as bruxism, is when you involuntarily grind or clench your teeth. This can happen while you sleep (sleep bruxism) or while you’re awake (awake bruxism). All that grinding and clenching puts pressure on your jaw muscles and jaw joint (also known as the temporomandibular joint). Over time, it can wear down tooth enamel, make your teeth sensitive, and even lead to tooth loss or temporomandibular joint disorder. Teeth grinding can also affect your daily life by causing facial pain, headaches, and other symptoms that make eating and speaking uncomfortable. Many people don’t realize they grind their teeth until a dentist or sleep partner notices the signs.

What Causes Teeth Grinding?
The exact cause of teeth grinding or bruxism is not always clear, but several factors may contribute to it.
- Stress and anxiety often lead to jaw clenching during the day or night.
- Sleep disorders, such as sleep apnea, can cause developing bruxism.
- Bite problems, like misaligned teeth, can affect the way your lower jaw rests.
- Lifestyle habits, including smoking, caffeine, and alcohol use, can increase the risk.
- Other medical conditions, such as certain medications or neurological disorders, can also be involved.
In many cases of bruxism, more than one risk factor is involved. For some patients, the underlying cause may be stress, while for others it may be related to temporomandibular joint issues or an uneven bite.
Common Signs and Symptoms
You may have teeth grinding if you experience any of the below symptoms. In severe cases, these painful symptoms can cause further damage to the surrounding structures of your mouth.
Jaw pain or soreness, especially in the morning
Tightness or discomfort in the jaw muscles
Frequent headaches, especially near the temples
Chipped teeth, cracked fillings, or worn tooth enamel
Sensitive teeth or pain when chewing
Loose teeth or even tooth loss in severe cases
Facial pain or discomfort near the jaw joint
Clicking or popping sounds in the temporomandibular joint
When to See a Dentist?
You should see a dentist if you notice:
- Chipped teeth or noticeable wear on your enamel
- Ongoing jaw pain, facial pain, or frequent headaches
- Reports from a sleep partner that you are grinding or clenching at night
- Increased tooth sensitivity
- Symptoms of TMJ teeth grinding or a TMJ disorder
Early intervention is important. Waiting too long can cause further damage, including permanent tooth loss and chronic TMJ pain.
How We Diagnose and Assess Stained Teeth
At InStyle Dental, our bruxism dentist will perform a
complete examination to detect signs of teeth grinding. The appointment usually takes 30 to 45 minutes, and we will review the root cause of your condition before recommending treatment. During your visit, we will:
Treatment Options for Teeth Grinding
The most effective treatment depends on the underlying cause and the severity of your condition. Our care follows recommendations from the American Dental Association to ensure the best results for our patients. At InStyle Dental, we offer:
- Custom night guards to protect your teeth from grinding or clenching while you sleep.
- Mouth guards for both sleep bruxism and awake bruxism.
- Stress management techniques to reduce jaw clenching caused by anxiety or tension.
- Lifestyle changes, such as reducing caffeine and alcohol and avoiding smoking.
- Dental repairs to restore tooth enamel and fix chipped teeth.
- TMJ disorder therapy to ease strain on the temporomandibular joint and jaw muscles.

How to Prevent Teeth Grinding
To prevent teeth grinding from returning, we recommend:
- Wearing your night guards as directed
- Practicing stress management techniques regularly
- Avoiding caffeine and alcohol before sleep
- Maintaining daily oral hygiene to protect tooth enamel
- Visiting your dentist regularly for check-ups
By addressing several factors that cause grinding and clenching, you can reduce the risk of developing bruxism again.
Why Choose InStyle Dental for Teeth Grinding Treatment in New York?
At InStyle Dental, we focus on personalized care for every patient. Our team provides:
- Custom treatment plans that address your root cause
- Same-day appointments for urgent pain relief
- Advanced technology to detect signs of the problem early
- Gentle care that protects your teeth, jaw, and surrounding structures
- Financing and insurance options to make care more accessible
We want to help you find relief, prevent further damage, and protect your oral health for years to come.
Frequently Asked Questions
What is bruxism?
Bruxism is the medical term for teeth grinding or teeth clenching, and can happen while you are awake or asleep. Many people don’t even realize they have this until a dentist or sleep partner notices the signs. If left untreated, bruxism can cause painful symptoms, damage to tooth ename,l and problems with the temporomandibular joint.
Can teeth grinding cause tooth loss?
Yes, teeth grinding can cause tooth loss over time. In severe cases, the constant pressure and friction can wear down tooth enamel, loosen teeth, and cause them to fall out. Early treatment can save your teeth and prevent further damage to your mouth and surrounding structures.
Is teeth grinding related to stress?
Yes, stress is one of the most common risk factors for teeth grinding. High stress levels can cause you to unconsciously clench or grind your teeth during the day or night. Learning and practicing stress management techniques can reduce these habits and protect your oral health.
How do night guards help?
Night guards are custom-made devices that create a barrier between your upper and lower teeth. They absorb the pressure from grinding or clenching, so your teeth and tooth enamel are not damaged. Wearing a night guard consistently can also reduce jaw pain and other discomfort associated with bruxism.
Can kids develop bruxism?
Yes, kids can experience bruxism, and it’s often related to growth, stress, or changes in their bite. Parents may hear their child grinding at night or see signs of tooth wear. Early intervention from a dentist can prevent permanent damage and guide the child towards healthy oral habits.
Book Your Appointment Today!
If you are ready to treat bruxism and protect your smile, schedule your visit with InStyle Dental today. We offer teeth grinding treatment in New York that is tailored to your needs. Early treatment can prevent worn-down teeth, jaw discomfort, and headaches. Our customized solutions are designed to protect your teeth while you sleep and improve your overall comfort. With professional care, you can enjoy a healthier smile and better quality of life. Call us today at
212-695-2173 to schedule a consultation.